The MERACH Training Series offers easy-to-use, space-saving cardio equipment like squat trainers, core tools, and waist twisters. Designed for low-impact, full-body workouts, these tools help burn fat, improve mobility, and build strength. Each product focuses on targeted muscle activation while enhancing cardiovascular endurance.
With adjustable resistance and ergonomic design, they’re ideal for all fitness levels—perfect for effective home training in limited space.

The MERACH Adjustable Ab Trainer targets upper, lower, and oblique abs with a multi-angle sliding rail that shifts body positioning for full core engagement.
Its elastic resistance and pulley system provide adaptive tension during crunches and controlled support on return, enhancing muscle activation while reducing back strain.
Whether you're a beginner or fitness enthusiast, easily customize resistance and angles to build a strong, defined core safely and see results faster.

The MERACH Ab Trainer uses multi-level incline adjustments and an elastic resistance system to precisely activate core muscles like the rectus abdominis and obliques. The built-in LCD screen tracks workout data (reps/time/calories), helping to quantify training progress.
Workout longer in complete comfort thanks to thick ergonomic foam padding that eliminates joint strain, while the space-saving foldable design fits perfectly in any home gym setup.

This device is equipped with adjustable handlebars and a cushioned seat, providing essential support during squats to ensure proper form, reduce pressure on the knees and lower back, and minimize the risk of injury.
During the downward squat phase, the machine guides users to focus on engaging the glutes, quadriceps, and hamstrings, strengthening the lower body muscles. During the upward phase, the resistance bands create tension that simultaneously activates the shoulders, back, and chest muscles, allowing for a full-body, coordinated workout.

The MERACH R07 Squat Assist Trainer optimizes squat performance with its adjustable handlebars and cushioned seat, ensuring proper form while reducing joint strain.
Downward Phase: Isolates glutes, quads, and hamstrings for lower-body strength
Upward Phase: Resistance bands engage shoulders, back, and chest for full-body power
Three adjustable resistance levels allow progressive training, delivering both focused muscle development and comprehensive strength gains.

The MERACH Multi-functional Abdominal Board is engineered for dynamic core and strength workouts. With its adjustable incline levels and ergonomic design, it effectively targets upper, lower, and side abs, as well as supporting back and leg exercises.
Its foldable frame and padded support provide stable positioning and enhanced comfort during crunches, sit-ups, and resistance training.
Whether you're a beginner or an advanced athlete, customize your workout by adjusting the incline level to intensify or ease resistance, sculpting a stronger, more defined core efficiently.